Moseley Voles

For several years Friends of Moseley Road Baths have been trying to highlight to local decision makers that providing high quality swimming facilities is crucial to meet the needs of local residents.  This goes beyond basic health and fitness; swimming is a fantastic activity for forming new friendships, building confidence and decreasing stress and anxiety.

This has been recognised by Birmingham and Solihull Mental Health NHS Foundation Trust, who have funded a weekly swim session exclusively for service users, carers or staff.  Organised by User Voice and the Positive Mental Health Group the main aim of the sessions is to offer a pleasant and stress free atmosphere for mental health users (and carers / staff) to swim to relax and get some exercise.  It is ideal for people who are nervous or body conscious.

The sessions are funded until 31st March.  Fingers crossed that the funding can be extended!  Full details of the sessions are below.  Please contact Robin directly with questions and queries.

‘Moseley Voles’, a free weekly swimming group for mental health service users, carers and friends, has been meeting on Sundays for over three years. Organised by User Voice and the Positive Mental Health Group, it provides opportunities for social inclusion and exercise at the small historic Moseley Road Baths in Balsall Heath.

“Splashing around in the pool is good fun even if you can’t swim, and is a great way to exercise and relax” explains Robin Shepherd, one of the group’s organisers; “We’re a small, friendly bunch and have our own exclusive use of the pool from 1.30 to 2.30. Some people even stay on afterwards for free samosas and coffee.”

Trying something new can be challenging but with the Moseley Voles it’s easy – you don’t have to be a member, just turn up, and there will always be some familiar faces. Newcomers are greeted by Robin or a colleague and friends and carers are just as welcome. Some people don’t even swim, preferring to relax and chat with friends.

Help us make an even bigger splash!

“We know that many more people would enjoy Moseley Voles and it’s a shame they don’t know about it”. Robin can supply posters and leaflets for GP surgeries, libraries, community centres – and what about your work notice board? Better still, if you’re a carer or friend you can help by bringing someone along. As Robin explains “everyone needs encouragement at times and accompanying a user can make all the difference.”

So whether you want to train for the London Olympics or just dip your toe in the water, take the first step by calling Robin on 0121 685 7127 for all the information you need – and see you there soon!

Leave a Reply

Your email address will not be published.